Yoga
Lotus Flow
Date & time
Mon, Aug 31 at 9:30 AM
Difficulty
All Levels
About this class
It runs continuously from the first pose to the last, so by the end you have no idea where the time went. The instruction to relax your jaw will land about four seconds after you realize you were clenching it. You walk out with better posture and a slightly unearned swagger.
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