Yoga
Yin + Restorative
Date & time
Mon, Aug 31 at 7:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. There is a pose you dread, it comes around anyway, and it is slightly less bad than last time. You leave able to do one specific thing you could not do when you walked in.
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