Yoga
Basic Warm Flow 60
Date & time
Mon, Sep 14 at 7:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
The room runs warm, so muscles loosen fast, and you leave wrung out in the best way. You hold a shape that felt impossible on week one and barely notice you are doing it now. You walk out with the loose, easy feeling that only shows up after you have actually worked.
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