Pilates & Barre
Introduction to Pilates Equipment
Shakti Yoga and Pilates★ 5.0 (52)
Butler
Sun, Aug 9 at 9:00 AM
Yoga
Flow Yoga 2
Date & time
Mon, Oct 5 at 8:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You are told what to do with your feet, your hips and your gaze, and the pose stops being guesswork. The instructor spots the one thing holding you back and it is never the thing you assumed. The progress is small and completely undeniable, which is the addictive combination.
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