Yoga
Flow Yoga 2
Date & time
Mon, Sep 14 at 8:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You are told what to do with your feet, your hips and your gaze, and the pose stops being guesswork. The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. The progress is small and completely undeniable, which is the addictive combination.
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