Pilates & Barre
Introduction to Pilates Equipment
Shakti Yoga and Pilates★ 5.0 (52)
Butler
Sun, Aug 9 at 9:00 AM
Yoga
Fundamental Yoga 2
Date & time
Tue, Sep 1 at 9:30 AM
Duration
1 hr
Difficulty
Beginner
About this class
The first half is being shown how, the second half is doing it badly and then less badly. The teacher adjusts one small thing about your stance and the whole pose clicks into place. You come in stiff and unsure and leave loose and a little cocky, in the best way.
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