Pilates & Barre
Sunday Funday Flow
Date & time
Sun, Sep 13 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
The sequence keeps moving, so the only thing left to think about is the next breath. The shake is not a sign you are doing it wrong, it is the whole point arriving on schedule. You will be warm, slightly out of breath, and better at it than when you walked in.
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