Yoga
Warm Yin: Candlelight
Date & time
Sun, Oct 25 at 6:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
The lights stay off and the room goes quiet, which changes the practice more than it sounds like it would. You leave the pose a half-inch deeper than you entered it, and that half-inch is the practice. You will be warm, slightly out of breath, and better at it than when you walked in.
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