Yoga
Community Class - Power Flow
Date & time
Sun, Aug 9 at 11:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
The pace does not let up and the holds run longer than you would pick, which is rather the point. You leave the pose a half-inch deeper than you entered it, and that half-inch is the practice. You are pleasantly wrecked, quietly proud, and already checking the schedule for next time.
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