Pilates & Barre
Introduction to Pilates Equipment
Shakti Yoga and Pilates★ 5.0 (52)
Butler
Sun, Aug 9 at 9:00 AM
Yoga
Slow and Steady Yoga
Date & time
Mon, Aug 17 at 6:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
The sequence repeats enough that by the third round you are ahead of the cue. Stretch, balance, breathe, repeat: simple pieces that add up to feeling much better. Week one you could not do it, and now it is your warm-up. Show-off.
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