Yoga
Community Class - Power Flow
Date & time
Sun, Aug 16 at 11:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
The pace does not let up and the holds run longer than you would pick, which is rather the point. Some poses feel great right away, some take a few tries, and both count as a win. You are pleasantly wrecked, quietly proud, and already checking the schedule for next time.
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