Pilates & Barre
Introduction to Pilates Equipment
Shakti Yoga and Pilates★ 5.0 (52)
Butler
Sun, Aug 9 at 9:00 AM
Yoga
Vin/Yin Yoga 2
Date & time
Fri, Oct 23 at 8:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
This is the slow lane on purpose: fewer poses, held longer, felt more. You are given permission to stop, twice, and you will take it once. The progress is small and completely undeniable, which is the addictive combination.
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