Tai Chi & Qigong
Tai Chi for Balance & Flow
Date & time
Tue, Sep 1 at 5:00 PM
Duration
45 min
Difficulty
All Levels
About this class
You move slow and deliberate, weight shifting like water, and your balance thanks you later. You slow everything right down, and the calm tags along afterward. You will catch yourself practicing it in the kitchen within about three days.
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