Yoga
Rise & Renew
Date & time
Sun, Aug 9 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You breathe, you bend, you hold, and the fidgety part of your brain finally goes quiet. Your shoulders drop away from your ears about halfway through, and you wonder why you hold them up all day. The thing you could not do in week one becomes the thing you warm up with. That never gets old.
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