Yoga
Ay Sculpt
Date & time
Sat, Aug 29 at 10:35 AM
Duration
50 min
Difficulty
All Levels
About this class
You hold things longer than anyone reasonably should, and that is the entire training effect. There is a wobble in every balance and a small victory the moment you stop fighting it. The thing that felt impossible in the first ten minutes is the thing you show someone later.
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