Pilates & Barre
Friday Morning Flow 45
Date & time
Fri, Sep 18 at 7:00 AM
Duration
45 min
Difficulty
All Levels
About this class
You are moving continuously, which leaves no room for the mental to-do list. Somewhere in the second set the instructor says 'one more inch' and means every word of it. You go home with a move that was impossible an hour ago, which is a strange and excellent feeling.
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