Yoga
Flow by Candlelight
Date & time
Sun, Oct 25 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
It runs by candlelight, so your eyes stop hunting for the front of the room and the whole thing turns inward. Somewhere around the third pose your brain stops narrating and just gets on with it. You walk out looser, lighter, and quietly delighted with yourself.
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