Yoga
Uni-Fit 360 (W7a)
Date & time
Wed, Sep 9 at 7:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. Your shoulders drop away from your ears about halfway through, and you wonder why you hold them up all day. You surprised yourself at least once, and that small proof is what brings you back.
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