Yoga
The Softer Side of Flow: Feel and Embody Your Practice
Surya Yoga★ 5.0 (80)
Phoenix · Paradise Valley Village
Sat, Aug 8 at 9:45 AM
Yoga
Inner Rhythm Slow Flow and Sound
Date & time
Wed, Aug 26 at 4:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
This is the slow lane on purpose: fewer poses, held longer, felt more. You hold that pose a beat longer than feels reasonable, and somehow it works. The soreness turns up tomorrow and is, annoyingly, quite satisfying.
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