Yoga
All Levels Vinyasa Flow
Surya Yogaā 5.0 (80)
Phoenix Ā· Paradise Valley Village
Tue, Aug 11 at 9:00 AM
Yoga
Labor Day Off the Clock: Flow to Yin
Date & time
Mon, Sep 7 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You get into a shape, get comfortable, and then stay there for considerably longer than feels normal. You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. Your body is tired, your head is clear, and that trade always feels worth it.
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