Yoga
Yin/Nidra
Date & time
Wed, Oct 7 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Long, quiet holds that let the stretch sink all the way in. You work harder than a stretch and softer than a workout, and both halves feel earned. You surprised yourself at least once, and that small proof is what brings you back.
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