Yoga
Strength & Stability
Date & time
Mon, Aug 10 at 4:30 PM
Duration
1 hr 10 min
Difficulty
All Levels
About this class
The strength here is oddly specific, and you will meet muscles you had no filed complaints about. There is a wobble in every balance and a small victory the moment you stop fighting it. Your legs will file a complaint on the stairs later, and you will not regret it.
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