Yoga
Intro to Arm Balances & Inversions
Date & time
Mon, Aug 10 at 6:00 PM
Duration
1 hr
Difficulty
Beginner
Price
$20
About this class
The first half is being shown how, the second half is doing it badly and then less badly. You breathe, you bend, you hold, and the fidgety part of your brain finally goes quiet. You came in stiff and self-conscious and leave loose and slightly cocky about it.
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