Yoga
Uni-Fit 360 (F7a)
Date & time
Fri, Oct 9 at 7:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Holding still turns out to be the hard part, which nobody warns you about beforehand. Your breath gets slower without you deciding to slow it, which is most of the point. You will catch yourself practicing it in the kitchen later. Everyone does.
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