Yoga
Uni-Fit 360 (Tu7a)
Date & time
Tue, Sep 22 at 7:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You leave the pose a half-inch deeper than you entered it, and that half-inch is the practice. Stretch, balance, breathe, repeat: simple pieces that add up to feeling much better. The hardest part really was just walking in the first time.
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