Yoga
Uni-Fit 360 (Sa9a)
Date & time
Sat, Sep 12 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Your shoulders drop away from your ears about halfway through, and you wonder why you hold them up all day. You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. You leave with the specific good tiredness that only comes from actually moving.
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