Yoga
Thy & Tre (Trauma Release)
Date & time
Sun, Aug 16 at 4:30 PM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$25
About this class
You find edges you did not know you had, back off, breathe, and ease a little deeper each round. The room is quiet enough that your own breath is the loudest thing in it. The soreness turns up tomorrow and is, annoyingly, quite satisfying.
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