Yoga
Uni-Fit 360 (W12p)
Date & time
Wed, Sep 2 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You link one pose to the next until the sequence carries you and you stop counting. Breath first, then movement, then the good kind of quiet at the end. It stops feeling like exercise somewhere in the middle and starts feeling like something you do.
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