Yoga
The Softer Side of Flow: Feel and Embody Your Practice
Surya Yoga★ 5.0 (80)
Phoenix · Paradise Valley Village
Sat, Aug 8 at 9:45 AM
Yoga
Core Strength Yoga for Longevity and Health
Date & time
Wed, Oct 7 at 8:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
It looks like a yoga class right up until the third round of chair pose. By the last pose you are looser, calmer, and mildly smug about touching your toes. Your body is tired, your head is clear, and that trade always feels worth it.
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