Yoga
Strength Training Upper Body & Core
Date & time
Wed, Aug 12 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
Price
$25
About this class
The strength here is oddly specific, and you will meet muscles you had no filed complaints about. You hold that pose a beat longer than feels reasonable, and somehow it works. Something that needed thinking about at the start is just happening by the end.
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