Yoga
Yin Yang Flow
Date & time
Sun, Aug 9 at 10:30 AM
Difficulty
All Levels
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. You spend the last few minutes flat on your back doing nothing, and it turns out to be the best part. You leave with one thing that finally clicked, and you will be chasing the next one all week.
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