Yoga
Yoga Nidra with Sound Healing
Date & time
Thu, Sep 17 at 7:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You lie still, follow the voice, and drift into the rest-deep state between waking and sleep. You are given permission to stop, twice, and you will take it once. You leave warm, grinning, and a little bit hooked.
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