Yoga
Yin-yasa 60
Date & time
Thu, Sep 3 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
The work is in staying rather than in going deeper, which takes most people a few classes to accept. Somewhere around the third pose your to-do list goes quiet and stays there. Tomorrow you will be sore somewhere you cannot name and pleased about it.
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