Yoga
Yoga Nidra Lumina
Blue Buddha Hot Yoga★ 4.9 (119)
Scottsdale · South Scottsdale
Fri, Aug 7 at 5:45 PM
Pilates & Barre
Hot Pilates Sculpt Express
Date & time
Tue, Oct 20 at 8:00 AM
Duration
35 min
Difficulty
All Levels
About this class
Half yoga, half strength session, and the half you find hard depends entirely on what you already do. The spring or the barre gives you something to work against, and it does not negotiate. You walk out with more in the tank than you expected and already plotting the next one.
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