Yoga
Power Flow Vinyasa
Yoga Box North Scottsdale★ 4.9 (285)
Phoenix · Chauncey Ranch
Wed, Aug 26 at 7:30 AM
Yoga
Yoga Sculpt 45 (Body + Arms)
Date & time
Mon, Oct 5 at 6:00 AM
Duration
45 min
Difficulty
All Levels
About this class
Half yoga, half strength session, and the half you find hard depends entirely on what you already do. You hold that pose a beat longer than feels reasonable, and somehow it works. The move you fumbled at the start actually works by the end, and that click is the whole reason to come back.
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