Yoga
Uni-Fit 360 (F9a)
Date & time
Fri, Sep 25 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. The instruction comes as small corrections rather than long speeches, so you are moving most of the hour. You leave with the specific tiredness that feels like an achievement rather than a cost.
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