Yoga
Power Flow Vinyasa
Yoga Box North Scottsdale★ 4.9 (285)
Phoenix · Chauncey Ranch
Wed, Aug 26 at 7:30 AM
Yoga
Yoga Sculpt 45 (Body + Legs + Butt)
Date & time
Tue, Oct 27 at 12:00 PM
Duration
45 min
Difficulty
All Levels
About this class
The strength work is folded into the flow rather than bolted on, so it sneaks up on you. The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. Your legs will file a complaint on the stairs later, and you will not regret it.
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