Pilates & Barre
Happy Hour Yin
CA Yoga Barre★ 4.8 (66)
Scottsdale · South Scottsdale
Fri, Aug 7 at 4:30 PM
Pilates & Barre
Flow/Yin
Date & time
Thu, Sep 24 at 7:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
The work is in staying rather than in going deeper, which takes most people a few classes to accept. The range of movement is tiny and somehow that is exactly what makes it hard. Your body is tired, your head is clear, and that trade always feels worth it.
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