Yoga
Morning Meditation Flow
Date & time
Wed, Aug 12 at 9:30 AM
Difficulty
All Levels
Price
$25
About this class
You settle in, follow the breath, and let the mental chatter go quiet a notch at a time. Inhale, bend, wobble, laugh, repeat. That is the whole recipe and it works. You will be better at it leaving than arriving, which is all you can ask.
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