Yoga
In Studio Slow Flow & Restore Community Class
Date & time
Fri, Aug 14 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
Price
$23
About this class
Long, quiet holds that let the stretch sink all the way in. It is equal parts workout and reset button, and the reset is the sneaky-good part. You surprise yourself at least once, and that is the part you tell people about later.
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