Yoga
All Levels - Power Yoga
Date & time
Fri, Sep 18 at 7:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The poses are familiar but the pace is not: this one builds real strength and does not apologize for it. You spend the last few minutes flat on your back doing nothing, and it turns out to be the best part. Your body remembers it tomorrow, in the good way.
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