Yoga
Pop Power Flow: Power Yoga
Date & time
Sun, Aug 9 at 11:00 AM
Duration
1 hr
Difficulty
All Levels
Price
$20
About this class
Weights, or your own bodyweight held long enough to feel like weights. Usually both. Your shoulders drop away from your ears about halfway through, and you wonder why you hold them up all day. You leave able to do one specific thing you could not do when you walked in.
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