Yoga
Power Flow (Invigorate)
Date & time
Tue, Sep 8 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You keep the pace up and the holds honest, and you leave sweaty, strong, and a little smug. Balance arrives, leaves, and comes back, all within the same pose. It ends before you want it to, which is the correct length for anything.
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