Aerial Arts
Body Flow
Date & time
Fri, Oct 23 at 6:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Breath in, arms up, breath out, fold. Two minutes in and the cues stop being instructions and start being rhythm. You learn to trust the fabric with your whole weight, which is scarier and quicker than it sounds. Week one you could not do it, and now it is your warm-up. Show-off.
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