Strength & Conditioning
Impact Jiu Jitsu - Raleigh West★ 4.9 (64)
Beaverton · Raleigh West
Mon, Aug 24 at 6:15 AM
Date & time
Thu, Oct 1 at 5:15 PM
Duration
1 hr
Difficulty
Advanced
You learn takedowns, control, and how to stay calm when someone is trying to move you. Footwork, breath, and hands up: simple to learn, endlessly satisfying to sharpen. It stops feeling like exercise somewhere in the middle and starts feeling like something you do.
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