Yoga
Recovery Yoga
The Alano Club of Portland★ 4.7 (51)
Portland · Northwest Portland
Tue, Aug 11 at 2:00 PM
Yoga
Run Trg: “Happy Hour” Trail Run
Date & time
Fri, Aug 21 at 6:00 PM
Duration
2 hrs
Difficulty
All Levels
About this class
You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. It is equal parts effort and calm, and you leave loose in the body and quiet in the head. The awkward first ten minutes are forgotten by the time you are packing up to leave.
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