Boxing & Martial Arts
Submission Grappling-Fundamentals (No-gi)
Impact Jiu Jitsu - Raleigh West★ 4.9 (64)
Beaverton · Raleigh West
Mon, Aug 24 at 7:00 AM
Boxing & Martial Arts
Jiu Jitsu-Intermediate (Gi)
Date & time
Fri, Sep 4 at 6:30 PM
Duration
1 hr
Difficulty
Intermediate
About this class
It is a workout as a side effect; the hour is really about getting the movement right. By the end your shoulders are cooked and your technique is a notch sharper than an hour ago. There is a move you could not do an hour ago that you can now do badly, which is the whole ladder.
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