Yoga
Studio: Flow, Stretch, Chill
Date & time
Fri, Aug 21 at 4:30 PM
Difficulty
All Levels
About this class
Long, patient holds in all the places that have quietly seized up since you started sitting down for work. Expect steady breathwork, honest stretching, and at least one pose that surprises you. Week one you could not do it, and now it is your warm-up. Show-off.
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