Yoga
Vinyasa Level 1: In-Person
Thrive Yoga & Wellness★ 4.9 (85)
Oregon City · McLoughlin
Sat, Aug 8 at 9:00 AM
YogaMulti-week course
Yoga Foundations Level 1: In Person
Date & time
Mon, Sep 7 at 10:30 AM
Difficulty
Beginner
About this class
It moves at the speed of the slowest question, which is the correct speed. It runs as a series, so it builds week to week. You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. You surprised yourself at least once, and that small proof is what brings you back.
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