Yoga
Restorative Yin with Sound Relaxation
Date & time
Tue, Oct 20 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You get into a shape, get comfortable, and then stay there for considerably longer than feels normal. You leave the pose a half-inch deeper than you entered it, and that half-inch is the practice. You walk out with better posture and a slightly unearned swagger.
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